Focus: Future or Present
If asked, where the focus should be? Obvious answer to this is present.
All that is happening is now, Actions are in present. Hence your focus should also be on now.
Though your actions are determined by mindset, which can be future focused or present focused. Actions taken that will have outcomes for better in future are from future focused mindset. E.g. Exercise, avoiding sugar, saving money are actions happening now, though results are in future.
Similarly watching a movie, partying, playing with kids, cooking are actions happening now and outcomes are also in present being happy, elevated now.
There are benefits, there are downfalls of both choices. The choices that occur from mindset being future focused or present focused. Actions are always present focused. What we need to pay attention to is, where actions are coming out from. Future focused or present focused mind?
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